Have you heard the term “Nomophobia”, an extreme fear of not having your phone or not being able to use it? How often do you use your smartphone for checking emails, social media notifications and chats? Do you feel anxious and stressful when you know you will lose internet service for a few hours? Do thoughts of being without your phone cause distress when misplaced or forgot to carry with you? Do you have trouble putting down your smartphone for a few seconds or when missing in the pocket? If you have any of these symptoms, you should give proper attention, because there is a possibility that you have nomophobia.
Do you know what is a digital distraction and how to beat digital distraction? Are you aware of how social media can be a distraction? It is true that in this digital world, you need to use digital devices for many things. In the present world, technology is so pervasive it can be difficult for many people to put down their smartphone or turn off the tab and laptop. Are you one of them? If yes, this article is for you. Do you know spending too much time with digital devices is not good for your health? Addiction to digital devices can be detrimental to your personal relationships and can become an obstacle to your success in life. Continue reading and watch the video talk of Robin Sharma explaining everything in detail.
Do you know the 9 principles to handle girls life in the best way? Have you fallen into negative friendships, addicted to social media or other such time-wasting activities? Are you a teenage girl struggling with mental stress because of the fear to share your problems with parents or other good friends? If yes, this …
Have you ever searched to find how to make a successful life? Some people think making more money and wealth is a successful life. For others, good education, status in the society and the list go on. When you fulfil the purpose of your life, you have a successful life. You should follow good habits and remove bad habits. That is the only secret to makingyour life successful.
One of the most anxiety-producing issues of 21st-century life is Smartphone addiction. Small kids are addicted to using smartphones for playing video games and other entertainment. Abnormal usage of screen time will affect their health and brain development. Many parents don’t realise the fact that this is more dangerous than drug addiction.