Hypertension Causes Symptoms Management
Hypertension is another name for high blood pressure. It can lead to severe health complications and increase the risk of […]
depression
Mindset Shifts – Changes In Perspective And Mindset During Tough Times
Have you ever felt difficult to manage tough times? Do you know mindset shifts, finding another way is important to manage during tough times? Changes in perspective and mindset will help you to overcome difficult times to make life successful with full of happiness.
Nomophobia Symptoms And Bad Effects On Your Health
Have you heard the term “Nomophobia”, an extreme fear of not having your phone or not being able to use it? How often do you use your smartphone for checking emails, social media notifications and chats? Do you feel anxious and stressful when you know you will lose internet service for a few hours? Do thoughts of being without your phone cause distress when misplaced or forgot to carry with you? Do you have trouble putting down your smartphone for a few seconds or when missing in the pocket? If you have any of these symptoms, you should give proper attention, because there is a possibility that you have nomophobia.
Self-Care Tips That You Can Implement In Your Life
As we all know, COVID-19 pandemic is affected the whole world and many people are in quarantine and isolation. In this situation of quarantine and isolation, learning and practising self-care tips are more important than ever. During a difficult time like these, we need to be willing to prioritise ourselves in order to keep everyone else healthy.
Lilly Singh Inspiring Story And Rules For Success
Lilly Singh is a Canadian YouTuber of Indian descent widely known as IISuperwomanII. Lilly Singh proved that if there is will and dedication to the job, you can achieve success in life. Do you know the success story of Lilly Singh and her top 10 rules for success made her the Superwoman?
Deepika Padukone Success Rules Inspirational Speech
Many people know Deepika Padukone as a famous actress. But may not know she is a very powerful woman and a good
How To Stop Dwelling On Negative Thoughts?
Are you facing the problem of negative thoughts disturbing your mind often? Do you think that negative thoughts are reserved for just a few people and you are one of them? Not at all. Many people are struggling with this problem and it affects their life badly. It is very important to stop dwelling on negative thoughts for a healthy and successful life.
How To Cope With Anxiety And Depression?
Do you have anxiety or depression problems? Are you searching for how to cope with anxiety and depression? If yes,