You have to face many challenges life throws your way. Self-doubt is a human response to all those challenges. It is the uncertainty within a person. When you fail on something, you have self-doubt about your knowledge and skill. To become successful in life, you have to overcome self-doubt. Mel Robbins speak about her secret to beating self-doubt, to gaining greater confidence. It changed her life. And it can change yours, too.
Mel Robbins Explains How To Overcome Self-Doubt
Even a tiny failure makes you question yourself and your abilities. That is natural. Human being has many strengths, but sometimes the mind become weak. It can become a troubling and persuasive voice that holds you back.
If you have a desire everything is possible with hard work and dedication. There are easy ways to overcome self-doubt. Let’s see how.Self-doubt holds you back from seizing your opportunities. Click To Tweet
You should never allow self-doubt stop you from overcoming obstacles and achieving your goals.
How can you overcome self-doubt and move forward to success?
How To Beat Self-Doubt in 5 Seconds – Mel Robbins
Who Is Mel Robbins?
- The host of The Mel Robbins Show.
- One of the most booked speakers in the world.
- An international best-selling author whose work has been translated into 32 languages.
- The creator and host of three #1 audiobooks on Audible.
- The co-founder and CEO of 143 Studios, a digital media company that produces content in partnership with Fortune 500 brands.
- She has spent the past decade coaching, teaching, and motivating millions of people around the world.
- Her practical, no-nonsense advice and life strategies provide tangible results and skills that help people push through the everyday challenges we all face in life, work, and love.
- In 2017, with her international bestseller, The 5 Second Rule Mel Robbins broke self-publishing records.
- The 5 Second Rule was named the #1 audiobook in the world and the fifth most read book of the year on Amazon.
- When Mel Robbins launched her science-backed productivity planner, The 5 Second Journal, the first print run sold out worldwide within minutes.
- In January of 2019, a quarter of a million people took part in her free 30-day Mindset Reset program online.
- Her social media platforms inspire more than 60 million people every month.
- Her TEDx Talk is one of the most popular of all time, with more than 18 million views.
Source: Here is her story
Self-Doubt: What is it All About? – Rhonda Cochrane
Rhonda Cochrane is a yoga teacher, personal trainer, athletic coach and author.
She has published many articles.
Her writing is raw, honest, funny and thought-provoking, leaving the reader with questions to explore within themselves.
In the video Rhonda explores the power of self-doubt, It’s capacity to cripple and how it convinces people to give up on their dreams.
She also explains how to transform self-doubt into a powerful catalyst for change.
Tips To Overcome Self-Doubt
- Realize you are not alone. Acknowledge that everyone has doubts.
- Stop worrying about what others think about your actions and failures.
- Never compare yourself to accomplishments and possessions of others.
- Celebrate all the small wins. Never ignore small wins because small wins are motivating and help you see real progress being made.
- Believe you can perform better to perform better. Boost Self-Confidence.
- Focus on what went right and recent achievements.
- Stop dwelling on negative thoughts.
- You cannot remove self-doubt without trying to eliminate negative thoughts.
- Remind yourself of past successes and give yourself full credit for your triumphs.
- Never fear failures. Face your fears.
- People afraid of failures never move forward to success or growth.
- Discover your hidden talents and push yourself.
- The more you push yourself, the more you will realize your capability.
- And that will help to remove the negative effects of your self-doubt and use it to challenge your limitations and achieve greatness in life.
- Make more good friends. Surround yourself with the right people who encourage and help you in trouble. Avoid bad friends.
- Don’t feel shy to seek their feedback regularly.
The key to overcoming self-doubt is to venture beyond your comfort zone and often try new things which you fear doing.
Remember that each time you get a minor victory, you gain more confidence and thus weakening self-doubt.
Related articles for reading
- If You Walk Every Day What Will Happen To Your Body
- Never For A Second Stop Believing In Yourself
- What Are The Secrets To Sound More Confident
What do you do to overcome self-doubt?
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Mathukutty P. V. is the founder of Simply Life Tips, a passionate Blogger, Content writer, Influencer, YouTuber. Lives with a notion “SIMPLE LIVING, CREATIVE THINKING”. Believe – “Sharing is caring.” “Learning never ends.”