Mental Health

Articles related to mental health, anger, stress, depression

subconscious mind

The Most Powerful Way to Reprogram Your Subconscious Mind

You might have heard about conscious mind and subconscious mind. Do you know the difference between the conscious mind and the subconscious mind? Your conscious mind commands and your subconscious mind obeys. So what you need to do? You must reprogram your subconscious mind regularly to get what you want in life. This article contains experts advise explaining the most powerful way to reprogram your Subconscious Mind to get what you want.

How To Improve Memory?

How To Improve Memory? | 11 Foods To Boost Memory

Do you know the foods you eat can have a big impact on the health of your brain and memory? You can support both short and long-term brain function by eating a brain-boosting diet. Are you thinking is it really possible to improve your memory? Your lifestyle and eating habits are very important for keeping your brain healthy and good memory. Regular exercises, good sleep, meditation or such activities to keep the main free for a few minutes will help to reset and refresh your brain. Let’s find how to improve memory by eating the best foods to boost your brain.

How To Change Life By Changing Your Thought Process?

Change Life By Changing Your Thought Process

Do you know you can change life by changing your thought process? Do you know the nature of your thoughts determines the quality of your life? Positive thoughts, Happy, optimistic, emotions and feelings are good for your mind and body. On the other hand negative, sad and gloomy thoughts are bad and force you to …

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Mood Boosting Foods

Mood Boosting Foods To Improve your Mood

In the journey of life, many times we all face a bad mood. Sometimes, no matter how hard you try, you can’t control your mood. Do you know your food habits can have a massive impact on your mood? You can make amazing changes in your mental health by making a few simple changes to …

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Gaming Addiction | How To Overcome Video Game Addiction?

How To Overcome Video Game Addiction?

Are you a parent worried about your child’s video gaming addiction problem? Are you a person searching for ways to overcome video game addiction? If yes, continue reading and watch the videos of experts to find the answers of your problems. How To Overcome Video Game Addiction? Life is not always happy, but mixed with …

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Mindset Motivation Train Your Mindset

Train Your Mindset For Mindset Motivation

Do you have a positive mindset? Are you suffering from a negative mindset that make you unhappy? Success and happiness are all about mindset. Your beliefs, thoughts and mindset affect everything in your life and control how you act and react to the world around you. To reach your greatest potential you have to build a positive mindset. You should train your mindset every day for happiness and success in life.

Reset Your Mindset

How To Reset Your Mindset | Stop Procrastinating

Are you frustrated with broken resolutions or the thought of changing your habits causes anxiety? Are you tired of feeling stressed? Your life is overwhelming and the rise in anxiety is impacting you. Many kids have anxiety problem. Parents and grandparents want simple tools to help their kids. Are you looking for ways to reset your mindset?

Power Of Thought | Unlock The Full Potential Of Your Mind

Power Of Thought | Unlock The Full Potential Of Mind

Our thoughts are like magnets and control our world. This is a problem most people including me facing in life. Power of thought controls our daily life. Positive thoughts are good and give happiness in mind. But negative thoughts give stress, fear and disturb our mind.

Disturbed Mind

Disturbed Mind | How To Keep Mind Free From Disturbance?

In the life journey, we all experience dissatisfaction and disturbed mind. That is human nature and part of life. The reasons are many and depend on the individual and situation.

4 Simple Steps To Overcome Stress

What Is Stress And How To Overcome Stress?

Do you have stress in life? Don’t worry, you are not alone. Most people have stress because life is a journey with sorrows and happiness. We have to face many challenges and unexpected problems which cause to stress. The good news is that you can fight yourself and overcome stress with simple steps. I hope this post will help you realise stress is nothing if you fight with a powerful mind.