How To Overcome Laziness

How To Overcome Laziness With Simple Practical Ways

Updated on July 5, 2024

Do you know what laziness really means? Many people don’t know what are the main causes of laziness. Some people are curious to know what are the symptoms of laziness. Are you a lazy person? Do you know you can overcome laziness with simple practical ways and make changes in your lifestyle? Let’s check how to overcome laziness in simple practical ways.

How To Overcome Laziness?

Laziness is the desire to do nothing, to be idle, to resist effort and postpone doing things. You have the skill to do something but you don’t feel to do. Laziness is a disinclination to activity despite having the ability and skill to do something. This means wasting precious time and skills for no benefit.

What defines a lazy person?

If a person who has the ability to carry out a particular work is disinclined to do that work because of the effort involved, he is called a lazy person. A lazy person usually engages in some entertainment, wastes time on social media does less strenuous activity, and remains idle or sleeps during working hours. His laziness will make him a failure in life.

Short Story Explaining Laziness

In ancient times, a king had his men place a boulder on a roadway. He then hid in the bushes and watched to see if anyone would move the boulder out of the way. Some of the king’s wealthiest merchants and courtiers passed by and simply walked around it.

Many people blamed the King for not keeping the roads clear, but none of them did anything about getting the stone removed.

One day, a peasant came along carrying vegetables. Upon approaching the boulder, the peasant laid down his burden and tried to push the stone out of the way. After much pushing and straining, he finally managed.

After the peasant went back to pick up his vegetables, he noticed a purse lying in the road where the boulder had been. The purse contained many gold coins and a note from the King explaining that the gold was for the person who removed the boulder from the road.

What are the main causes of laziness?

Causes of laziness Overcome laziness
Causes of laziness – Overcome laziness
  1. Lack of motivation
  2. Lack of self-confidence
  3. Not setting an effective goal
  4. Fear of failure
  5. Fear of accountability and responsibility
  6. Negative self-talk
  7. Distraction
  8. Depression
  9. Indecisiveness
  10. Poor Lifestyle

Some are really lazy but don’t know how to break out of laziness. It is a fact that many people are not successful in their life mainly because of their laziness. They have talent, but are unable to become successful because of their laziness and time-wasting activities. Continue reading to learn the simple practical ways to overcome laziness and turn your life into success and happiness.

5 Simple practical ways to overcome laziness

  1. Set effective goals
  2. Stop thinking just take action
  3. Identify the distraction
  4. Associate with good people
  5. Listen and read good things

Do you say like “Nobody is like me, I’m feeling lazy, drowsy, feeling bored, I cannot do, I will not do” and such words? These are the symptoms of laziness. These words prove you are a lazy person. You should identify this problem and come out.

Whenever you do a lot of work and feel tired or when your health is not allowing you to do something you may feel laziness for 2/3 days. You wish to take a rest. That’s ok because that is temporary. But if you feeling lazy continuously for many days and don’t want to do anything, that is dangerous.

1. Set effective goals

Set effective goals in life
A lazy lady sitting on a chair keeping her head over her hands on the table

The first step is to set your goals in life because a person who does not have any work will naturally feel lazy. If you have a goal, you will take action to achieve that goal. You will automatically become active because you want to work. Your goals can be different types like personal goals, career goals, family goals, financial goals, social work goals and any number of goals you can keep. Once you achieve one goal move on to the next goal.

Ambition has no rest. Continuously keep on constructing some goals, and keep on achieving these goals. It is not necessary that you will succeed in all the goals. Failures are part of life. If you look into the inspiring stories of successful people, you will find that they have faced many failures in life. But they never quit, but moved forward fearless of failures and achieved success in life. Stay motivated and hard work to become successful in life.

This will never keep you lazy. Setting up effective goals is very important for a successful life. When you have no goals, you feel lazy because you have nothing to do. Set up goals and boost self-confidence to achieve success. You will not feel lazy because your mind will focus on achieving the goal and make you take action and keep busy. Telling yourself that you’re a lazy person is a form of negative self-talk.

2. Stop thinking just take action

Take Action On Goals
Man working on a computer

Many people do not take action on their goals but waste precious time on unnecessary thinking. Remove self-doubt, just stop thinking about unnecessary things and take action. Start with small actions, the first step, the second stage, and the third stage like you put the action plan. Why should you start with small steps? Because a small step definitely will be a success. Then you have to put yourself self-encouragement on how to do it. You just encourage yourself. Have a positive mindset, motivate yourself, praise yourself and continue the action of your goals to achieve success.

3. Identify distractions

distractions goal success laziness
Lady working on a laptop

Distractions are one of the major problems many people are facing. Distractions make you lazy because your mind is focused on distractions and not on your goals. So you become lazy. In the present world, social media and other entertainment are distracting many people. Smartphone addiction is a major problem affecting many skilled people. Identify what are your distractions, This is very important. If you use digital technology for good use, that is an asset for you. But if you misuse it or become addicted to social media and other such unnecessary entertainment, that will damage your life. Remove habits that destroy motivation.

Keep distractions aside and take some tasks you are doing. Keep the phone in silent mode, don’t check or see anything on the phone. Decide that you want to finish the task and only then you will take the phone. Avoid this kind of distraction. If your friend is disturbing you, say some excuses. Avoid this kind of people who are distracting you. This will help you to become very active and overcome laziness.

4. Associate with good people

good friends bad friends overcome laziness
Two girls looking at opposite sides with raised hands

Associate with good people who will make you vibrant. It will make your target full and also make you ambitious. You have to be very careful when choosing friends, if you have good friends there is no question of laziness. If you become lazy also they will make you active. Associate with successful people, and watch how they do not let laziness win. Learn from them, talk with them and associate with them. Learn to make good friends.

Identify friends and frenemies. Negative people will damage your life. Never keep bad friends.

5. Listen and read good things

Reading good books help to overcome laziness
Girl reading book

Listening to good talks and reading good books will make you always active and energetic instantly. You can watch many YouTube videos, and read many articles on the net free of cost. Reading and watching motivational, success stories, and life experiences of successful people and experts will make you motivated. You can learn many new things, and improve your knowledge and skill. Many free webinars and free courses are available on the net. Never stop learning, always learn something new and update your knowledge. Age is not a barrier to learning.

Tell yourself:

I can accomplish my goal.”
“I have the energy and motivation to act and do whatever I want or have to do.”
“Doing things makes me stronger.”
“Doing things makes things happen.

Your imagination has a great influence on your mind, habits, and action. Do you know the power of dreaming big?

Holy Bible verses about laziness

Proverbs 26:13-16

Proverbs 26:13-16 Bible Verses Laziness
Bible Verses Proverbs 26_13-16 Laziness

13 A sluggard says, “There’s a lion in the road,
    a fierce lion roaming the streets!”
14 As a door turns on its hinges,
    so a sluggard turns on his bed.
15 A sluggard buries his hand in the dish;
    he is too lazy to bring it back to his mouth.
16 A sluggard is wiser in his own eyes
    than seven people who answer discreetly.


Hope you found this article interesting. Most people have no time to complete their work. But some are really lazy and waste their time on unnecessary things ignoring their life. These people are a burden to their family and community. If you know a lazy person, motivate him and help to overcome laziness. Tell him about this article about how to overcome laziness in simple practical ways. If you feel lazy, try to follow the tips mentioned above and turn your life into success and happiness.

Do you agree that social media, internet games and other entertainments are the reasons for laziness among many people?

Only 5 simple tips are mentioned above and there are many other tips to overcome laziness. Do you like to mention any tips?

Why are some people lazy in spite of they have good skills? I would appreciate your views.

If you liked this article, kindly share it with your friends, relatives and on social media to help them to read. 

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